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Lost but will keep going
So, today I finally weighed myself after two months of not doing so. I knew what I was getting into, though. It was 4 PM, and with breakfast, lunch and a snack in my system as well as wearing my workout gear, I knew I was going to be at least 5 lbs over what I actually am. So, not counting the extra pounds, I logged in at…
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Questions about walking
Hey all! I walk to and from work for 30 minutes one way. I do this 4 days a week. Was wondering if I do this and have a semi-sedentary life, should I change my "lifestyle choice" on the goals section as lightly active or keep it as sedentary? As I'm always running late to work (lol), I always walk at a brisk pace.
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Hello everyone! ^_^
I began using MyFitnessPal about one month ago, and it has helped me maintain my weight ever since I returned to the US. I've have always been overweight since I hit puberty, but now I want to be at a healthy weight and feel comfortable wearing shorts among other things. lol At my heaviest I was 198 lbs... o_o (I'm 5'5)…
