I'm used to drinking maybe a glass of water a day... aka being really unhealthy! As a result, I rarely have to use the ladies room. This week, I've increased my liquid intake about 4x and I find I have to use the restroom ALL the time! My bladder must be super small! So as gross as this might be, I can't help but wonder…
I know it's healthy to drop about a pound a week, but I need to lose about double this amount. Next month I'll be taking a trip where I'll probably find myself in a bathing suit. I do NOT feel bikini body ready so, for the next four weeks, I need to pay a little more attention to my weight. After the four weeks, I can go…
