How could I incorporate a median day on Saturday? Will that hurt progress harshly? Tips?
Anyone have experience with Lower Carb JUDDD? I'm wanting to learn all the ways this has helped other people and how:)
:happy: I thought it would be nice to have a topic to encourage each other on our WOE. I know a lot of people will give us slack because of our down days, but we all have to find a way of life that works for each of us! It's taken me two weeks of giving it a fair go to really start seeing benefits, but now that I have, I…
Im new and I just started the JUDDD diet. Would love to find other juddd*rs
