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What to do with canned tuna?!
Seriously. I am super bored of just plain old tuna salad. I need inspiration, here!
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Hopefully the first of many!
My husband will almost every day (sometimes more than once) stop at Speedway while he is out and grab sodas for us. When he came home with that beautiful, delicious Coke- I said no thanks! I have a HUGE addiction to Coke- so even though this seems small, I'm hoping that this is the first of many smart choices in my…
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Lack of motivation?
I don't know what's wrong with me. I have so many things in my life that should be my motivation, but I just can't seem to care enough to get up and do anything. I'm the biggest I've ever been and I hate it. I used to be 140lbs and a size 6/8. Now I'm somewhere over 220 and a size 18/20. I don't know. Maybe my girls aren't…
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Hip Exercises Please!
I have been told by my physical therapist that my knee problem is caused by weak hip muscles that cause everything to be out of whack. I am starting to physical therapy twice weekly starting Monday, but I was wondering what YOUR favorite hip exercises are so that I have something I can do at home, as well. Thanks:smile:
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Hiding Eating?
That is what I do. Today, I did super well on my food intake. Calorie goals, perfect. Honestly, my best day yet. So WHY?!?!?! Why is it that the second I am all alone, I feel the need to binge? I ran down the street to get my MIL a drink, and while there I grabbed a bag of Flamin Hot Cheetos. And ate the whole thing.…
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Weigh Ins!
Soooo unfortunately I haven't been doing too great, but here I am.... Weight this morning was 212.1 :sad:
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Food scales?
Can anyone recommend a really great food scale? Looking into getting one and want to get "the best" hahaha
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Hiding Eating?
That is what I do. Today, I did super well on my food intake. Calorie goals, perfect. Honestly, my best day yet. So WHY?!?!?! Why is it that the second I am all alone, I feel the need to binge? I ran down the street to get my MIL a drink, and while there I grabbed a bag of Flamin Hot Cheetos. And ate the whole thing.…
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5'10" and taller ladies...HELP!
Okay, I am 5'10" (and three quarters lol) and currently weigh right around 200. Unfortunately, it is all in my belly, hips, and thighs. Just looking for some motivation from other ladies who have been there and understand how to work with this type of frame. Thanks!!!
