Hopefully the first of many!
SBHWeav
Posts: 89 Member
My husband will almost every day (sometimes more than once) stop at Speedway while he is out and grab sodas for us. When he came home with that beautiful, delicious Coke- I said no thanks! I have a HUGE addiction to Coke- so even though this seems small, I'm hoping that this is the first of many smart choices in my journey! If I can say no to my addiction, then I know that WE CAN ALL DO THIS!
0
Replies
-
I cut pop out completely and it has been wonderful! You can do this. One day at a time0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions