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Maintaining weight while losing body fat, HELP!!!
Hi guys and gals, okay so my name is Mike, I'm 27, and have been on the Primal Blueprint for around 8 weeks now and am loving it. I have lost 15lbs, and improved my work capacity through conditioning workouts, using KBs and BW, as well as strength training within those workouts. I also do abdominal workouts every day, and…
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Maintaing weight, and losing fat on Primal Blueprint Nutrition
Hi guys, I have been on this journey numerous times, however this is the first time that I have had success for a long time and felt good. I have lost 15lbs, and am now around 200lbs, 26% body fat. I want to drop this body fat if I can and stay at the same weight. I do 2 KB & BW conditioning workouts a week, as well as…
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Back after a long lay off, looking for motivationl friends
Hey guy and gals, So I was a daily user on here for a long while, and then I slipped a disk in my back and have been inactive for a long while, but finally getting back into the swing of things, so was looking for some motivational and inspirational people to chat to and converse with to help get me back on the wagon. If…
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belly fat
Okay guys, so I have been on MFP since around December, and have lost 20, nearly 25lbs, which is brilliant (in spite of what the other half thinks) lol. Anyway, i'm in better shape, so to speak, i feel great, got tons more energy, and have lost fat in alot of other places. I'm doing MMA conditioning workouts at the moment…
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New MFP user-Martial Artist
Hi all, My name is Mike and I'm new to this whole myfitnesspal malarky. lol. I have always counted calories and such but this is fantastic, much better than any other site I have used before. Im 25, male from London, looking for fellow people to chat to, and share their experiences etc. I have lost 15lbs so far, and only…
