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Need help - gaining weight
Hi everyone, I'm about desperate. Hopefully desperate enough to do the next right thing and make a real change. About 5 years ago I lost nearly 35 lbs. I was down to almost 135, my goal weight was 130. I'm 5'1". I hit a plateau but maintained it for a solid year or so. Then covid hit. I did ok for the first year,…
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Stopping before it goes too far
Hi everyone, about 4 years ago I weighed 170 lbs. and lost something like 36 lbs. I was at my all-time low and almost to my goal weight of 130 lbs. I'm 5'2" and almost 49 yrs. old. I was SO happy. My clothes fit, I was buying cute ones too. I was getting compliments. Then, covid. I'm now 150 lbs. It just crept up! But I'm…
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What's my problem?
Well, I think I know. But the real question is, can I fix it, can I really lose weight??? I've been struggling with my weight for years. It's getting tiring. Often I just give up and eat crap food. I'm 40, am 5'2" tall, and weigh about 160 lbs. I'd like to lose 20 lbs. My short term goal is 10 lbs, which is seemingly…
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PF Chang's
What's my best option to stick with my low calorie plan?
