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New to all of this
Hi all, I'm Jen I have been logging on to mfp for just over 18 months. I only came across the Paleo/Primal lifestyle in December. I have been eating gluten & dairy free since August when I was diagnosed with PCOS and did some internet research on the type of diet that would help me naturally control it. (I have lost about…
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Clean & Lean "diet"
After reading about clean eating (new concept to me) I have picked up James Duigan's clean & lean cookbook. Just wanted some opinions on this "diet".
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Am I over reacting?
My eldest child (Charlotte) is six and has been taken away on holiday this week by her aunties. Now while I appreciate the favour that they are doing me by taking her away in the holidays I wish they would respect my (and my daughter's) meal choices, likes/dislikes, routine etc. I have always tried to make sure my kids…
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Starting again
I bought this DVD a few weeks ago, did it twice, and actually really enjoyed it !?! Last week I was "helping out" at my church's holiday club, so I figured that all the exercise I was getting there would be enough...and it SO was! (another storey for another time) Anyway now I'm back in my 'normal' world and thought I…