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Goal Measurements
I am wanting to set some measurements goals for myself as well as weight ones, but was wondering how do i work out what they should be, does anyone have any ideas ? These are the ones i want to have goals on Waist Neck Hips Arms Calves Thighs Bust
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AB circle & Squats
I have been forgettIng to add in my AB circle and the squats I do each day, having just now searched I can't seem to find what they would be in calories burnt, I just do plain old normal squats and try get in 10 min a day of AB circle all the sites I've searched have hugely different calories burnt for these two exercises,…
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Juicing, How do I calculate calories?
Just wondering how you calculate the calories? so I just add in the vegetables and fruit that I juice?
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I am a sucker for new shinny things.... Jump Start Soup
on a riduculas whim I have ordered this! Jump Start Soup machine things http://soupmate.co.nz/ Has anyone tried this or heard anything about it ?
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Winter is here considering getting a treadmill
Im my part of the world winter is here and its getting rather dark and cold when I go for my walks at night so I am considering getting a treadmill, I know nothing about them and there is so many to choose from can anyone recommend a brand? the link below is what I have to choose from. Any Help appreciated!!…
