AB circle & Squats

sushiaushi
sushiaushi Posts: 19
in Fitness and Exercise
I have been forgettIng to add in my AB circle and the squats I do each day, having just now searched I can't seem to find what they would be in calories burnt, I just do plain old normal squats and try get in 10 min a day of AB circle all the sites I've searched have hugely different calories burnt for these two exercises, it's not major but seen as I am doing them I'd like to add them in, anyone have any ideas?

Thank you!!!

Replies

  • Lyadeia
    Lyadeia Posts: 4,603 Member
    Maybe log the time as calisthenics?

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