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What to order at chili's
Everything is so many calories! I don't go out to eat often but it's my sisters birthday tomorrow so we're going out and I don't want to skip out on it. What low calorie ish meals have you ordered?
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Just to make sure I've got this right
I reached my goal weight (hooray!) and then some. My goal weight was 125 and I now weigh around 120-121. MFP allows me 1600 maintnance calories which I usually eat every day, but I burn 400-600+ calories a day with exercise. Can I be eating those back now? I'm STARVING all the time lately! I set my activity to sedentary…
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Zip lining / Canopy Tour
I work out 7 days a week and I hate missing a morning workout but this morning we are going on a canopy walk / zipline thing. I can't imagine the zip lining would be strenuous but there are climbs and challenges leading up to the zipline. I was wondering what I should enter this as in my diary. Has anyone done one of…
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Overcoming food anxiety + Maintaining
Hello everyone...I'm still kind of confused about the way MFP works but I've been doing what I can. I am almost to my goal weight and I'm really proud of myself because I haven't weighed 125 in about 4 years due to suffering a tragedy a few years ago and just general depression, etc. I've been busting my butt so I'm happy…
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Don't know what I'm doing. Disappointed
I started MFP a few years ago but I absolutely detest counting calories so I quit. Recently my pants started not fitting which prompted me to try to take up some sort of fitness regimen, so I downloaded the Lose It app and I was doing pretty well but I "fell off the wagon" so to speak and decided to come back to MFP for…
