-
Help me pick a hair cut
So i have longer hair now, here is a picture of it currently. I am on the right And i was thinking of something shorter like this
-
turns out yoke isnt evil
Well after doing some reading and trying to make a egg salad sandwich with just egg whites . ( its really gross) i decided to check if egg yoke is really that bad for you. Turns out in moderation it has the most nutrients in the egg. So i just wasted food by throwing them out.
-
I get hungry in the middle of the night.
I've lost 45 lbs and I am currently 220 and 5'11. I work out 5 days a week. 10-30 mins of cardio (depending on the day) And 1-2 hrs of weight lifting (depending on the day). Well my problem is now in the middle of the night my body will wake me up and tell me to go eat something. Usually its something like nuts or a random…
-
45 lbs lost, 30 more to go
I have been working out since November of 2009. I stopped drinking beer but really didnt focus to much on dieting. first 4 months I did pure cardio. (run 1.5 mile on a tread mill, 30 mins eliptical, 1 mile run on a track, 15 mins arm bicycle) I didn't want to do weight lifting because I thought i'd "bulk up" This helped me…
