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Pintrest
Hi guys, Just wanted to share my love of Pintrest with everyone. The app is free and it is AMAZING in aiding with weight loss, it's so motivational. Everytime I consider hitting snooze on my alarm at 4.45am I spend a few mins on pintrest going through my pins to remind myself why I set the alarm in the first place! Gotta…
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Opinions on Sweeteners
Hi guys, Just wondering what people's views on sweeteners are. Personally, I don't eat ANYTHING with artificial sweetener, even those "natural" ones like stevia. I can't find any unbiased articles about them though. How natural can they be if they're a pile of white powder? I always substitute sweetener with palm sugar or…
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Nature walks/day hikes
Hiii fellow QLDers! I'm just looking for a few ideas on nature walks in our beautiful state. I live in Brissy and am in the process of breaking in a new pair of hiking boots. I've broken my feet into them and now jsut needa soften the soles a little bit! Only problem is though that I don't have a car :S I sold it about 6…
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Healthy joints despite heavy exercise
Hi guys! I currently do a lot of exercise and most of it is "heavy" ie roller blading, running, elliptical trainer. I was just wondering what ideas/info people have about maintaining your knee and hip joints. I currently take gluocosamine (sp) supps and also fish oil which is meant to help with joint mobility but wondered…
