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5 ingredient Häagen-Dazs!
Woweee...... saw this at the store last nite for the first time! Was someone reading my mind or what? :laugh: I posted a topic the other day "7 Rules for Healthy Eating" and one item said eat things that have no more than 5 ingredients! Häagen-Dazs five™ Häagen-Dazs generally has few ingredients.... but still very…
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7 Rules for Healthy Eating
This was in the newspaper this morning...... :drinker: From Michael Pollan, author of "The Omnivore's Dilemma" and "In Defense of Food." He appears in the new movie "Food Inc." He writes in support of healthful, natural foods and against corporate farms and highly processed edibles. 1. Don't eat anything your…
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Free Starbucks pastry today! Good deal???
The coupon came by email ... free pastry this morning until 10:30! With purchase of a drink. No prob. My usual Americano is only about $2.00. :drinker: Starbucks is promoting "Real food. Simply delicious". :flowerforyou: BUTT (is where it goes!), there are a lot of fricken calories, fat & sugar in those "healthy" treats!…
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What trashy TV do you watch at the gym?
OK Everybody! Let's have some fun....... :smile: True Confessions time! :grumble: :laugh: What dumb TV shows do you watch while working out? At home or in the gym? I'll go first! I actually watched "The Pickup Artist" and "Brett Michael's Busload of Love", or whatever it is! Terrible shows....... but captivating anyway!!…
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Greetings Everybody!
I have about 20 lbs. left to lose of 47 lbs., yahoo! MyFitnessPal is the third (and best!) website I've used to track my progress. I'm excited to use the better calculating features to take me the rest of the way... and keep it OFF for good! Yes! :flowerforyou: Good luck to us all! We can do it Right??? :love:
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Conversion Chart
Here's a simple chart for converting measurements. I had to double check for my water intake that 1 cup = 8 oz. DUH! :laugh: :drinker: :flowerforyou: http://www.lemelange.com/conversion_chart.htm