Hi all, I have recently found out I am preggers with baby #3. For the 1st trimester we are supposed to eat our maintenance # for calorie intake and then in the 2nd and 3rd trimester we only need to add 300 calories per day to support baby (of course this is not correct for every body type I realize, but it is the "norm"…
I suffer from gastric problems which really hinders my loss if I get off track. I haven't lost anything for a few weeks, however I've maintained while I've been working through healing some ulcers.... Today I am feeling particularly bloated, but a co-worker saw me in the cafteria and told me I was looking amazing and…
Hello all, A few years ago I started to do the Master Cleanse once per year. Because I already eat pretty clean, I don't lose that much weight on the cleanse (meaning my digestive system doesn't have a lot of un-processed waste to get rid of), but I am not sure how it will work for calories earned/burned here on MFP. Have…