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**NOTE** I learned this joke WAY before viagra.... A man in his late age went to the doc to see if there was a way he could get it up for his wife in bed. So the doc said you bet we have an implant, but you can only use it 3 times, so you have to be very choosy about when you use it. So the man agreed and had a quick…
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Some people need to eat before they work out. Maybe try a high protein snack or shake 30 minutes before you work out. (My bestie was having this problem and eating before her workouts totally solved it) Just a thought
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bump :sad:
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"Do... or do not. There is no try" ~~Yoda
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YAY!!!
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I never eat mine back. In fact, I do not even log it here on MFP. I set my own goals because I am eating between 1500-1800 per day and working out 6 days per week (kickboxing cardio and resistance band strength training rotating every other day). I eat 40% of my cals from carbs, 30% from fat and protein respectively....
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Love them and compare them to real food!! The choc chip cookie dough one is like opening a tube of that Pillsbury dough logs and eating that sucker... yum... AND microwave it and I'm in heaven!!
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www.skinnytaste.com You can search by categories (low carb/gluten free/etc) It's my go to!!
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Totally normal... let the tears flow!! It's your body working out and releasing!! :sad:
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AHHHHHH.... LOVE those hip openers that release all that crap out in yoga!!!!
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Make it yourself?? There would be less insects that way....
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I want to come to your house and drink!! :drinker:
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First she's too skinny... then she got too fat and looked bad in mom jeans.... then she had 2 babies and got even bigger and now she worked her a** off and looks amazing and they are saying she is too muscular? OY She looks amazing!! Haters gonna hate.....
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Hi there, I just sent you a friend request!! I have lost 50lbs and am about halfway to where I want to be. My goals are to be happy and healthy when I look in the mirror!!
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:laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
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Love my Zevia too!
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YES... Dilly bar slime is just disgusting!!! I thought I was the only one who thought so!!
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Ditto
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I would keep it... plastic surgery and tattoos for all my MFP friends!! :laugh:
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The thighs.... wooo wee!! Love me some solid stems!!
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Just imagining hearing the bell ring in their commercial is making me NEED it....
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Try power yoga for sure.... if you find the right teacher to challenge you it can be very intensive.
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AHHHHHHMAZING!!! You don't have to be camera shy!! Be proud of those pics!!!
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so eat one.....
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Ask the doctor... they will know what's best for you
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#1 baby.... It's freaking cold.... we are used to extreme cold here in MN, but this year has been brutal
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Eat 1400 per day every day and keep your regular workouts going... you'll be good to go!
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Most of the time we mistake hunger for thirst. Be sure you stay hydrated especially at night. If you are DYING for something to eat, drink an 8 oz glass of water and then wait 10 minutes. If you are still starving then eat, but most of the time this works to beat that late night hunger fix.
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Jillian Michaels has PCOS... she's got some great resources out there.
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"Beauty fades; but stupid is forever" ~~Judge Judy
