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Specific Protein Problem
Ok, so I know there are a billion protein posts on here, but I can't find an answer that really helps. I really need help. Don't hate me, but I had gastric bypass surgery on Christmas Eve. I have been fighting an infection that almost killed me, but I am recovering and am finally able to eat again. Sort of. Of course, very…
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Need low impact exercise
I am sure something similar has been posted before, but I get an error every time I search. In any case, I have a foot problem that precludes a lot of strenuous exercise. I can't even walk for a great distance. I have been doing water aerobics and swimming, which has been great, but with fall coming, I need to have a…
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Family Sabotage
Ok, here is my situation. My hubby and kids and I live with my parents. I am trying really, really hard not to buy crap food so it is not in the house. I have accepted the fact that if I buy it, I will probably eat it. I try to cook healthier meals (I usually cook dinner), and I usually do the main grocery shopping. Here…
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New Me
Greetings! I don't know where to start, so I will start with the beginning. I have fought my weight my whole life. I was a skinny kid, round in elementary school, thinned out in middle and high school (my daughter says I was hot!) and things have been a whole lot more complicated since then. I gained about a hundred pounds…
