KayBallin

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

The track vs the treadmill?
Hi. Today I jogged 2.5 miles, alternating between running (6 laps) and brisk walking (4 laps). Then, I did some sprints. According to my HRM, my heart rate stayed at about 180 while I was jogging. The highest it got was 190 (is that bad?). I'm wondering if my HRM is off or if you just get a better workout running outside…
Not Losing?
I've been active in cutting calories and exercising for about a month now. Started at 139 and I'm still at 138.4. Should I be NETTING 1300 calories? I'm wondering if I should just try to eat back *all* my exercise calories OR switch to the TDEE method. Idk. It's frustrating and makes me feel discouraged since I'm working…
How much to lose per week?
Hi all, I'm not sure how much I should try to lose per week. I just adjusted my weight loss projections to 1lb per week since I was still hungry on 1200 calories a day this week and last week (1.5 lb per week projection). My days are relatively sedentary, with the exception of me walking to and from the train station. I…
Dreaming about sweets every night?
Hi all, I've been a member here for a few months, but I'm just now getting serious about it. My dream is to lose fat and earn the 6 pack I've always wanted. :) I'm wondering if any of you had dreams about food? This is my first time really paying attention to what I'm eating. I haven't had sweets in about two weeks but I…

KayBallin Member

Discussions