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5 stone lost! With photos!
The first photo was taken in August 2010, couple of weeks before I started to lose weight, I was around 21 stone 5lbs give or take there. http://imageshack.us/photo/my-images/9/me2js.png/ Fast forward until today, and I've now lost 5 stone (70lbs/31.8kg), and finally under the limit to join the Army, which is what my aim…
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P90x equipment
I know there are loads of P90x threads around, but questions seem to get lost in them. I've got a copy of P90x, however I don't really have room for any equipment, and my door frames aren't suitable for a pull up bar sadly. I've seen that they use resistance bands in P90x, but I have no idea which ones to get! eBay comes…
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Trying to get rid of my stomach!
I've nearly lost 4 stone, I can notice it a bit, clothes are too big etc. However, my stomach still sticks out a far bit, which I don't want. Does anyone have any tips on how to get rid of it? Ideally stuff that I can do at home, as I can do that whenever. Many thanks :)
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Hello :)!
Thought I would pop in and say hello. My name is Kier and I've just turned 21. I live in the South of England and currently work in a petrol station. My aim is to join the Police in the near future, I already work part time for them as a Special Constable. I've always been over weight, well long as I can remember, but it…
