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Fiesta Veggie Burgers!
We use 1 can Bush's Fiesta Black Beans (it is a chilpote flavor), 1/2 can black beans, 1tsp cumin, chili powder, garlic powder, and you could add cayenne for spice. Ground up 1 cup Quaker oats to make it like flour, chopped onions, green onions, mix all together, then process 1/2 of the mixture just a little bit, and then…
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Enrolled with an online school for Psychology? I have ?'s
I would like to know if anyone has completed or currently enrolled in an online school for Psychology. If so, what degree do you hold and were you able to find what type of work? I currently will have soon a General Studies Associates degree with a concentration in Psychology. I know finding work with this degree will be…
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Yummy, Crispy & Low Fat Tuna Patties made with Oats
There are different ways to make tuna burgers, and I came up with something tonight that my husband and I really enjoyed. They were flavorful, crispy, and very easy to make. I would actually prefer Tuna Patties or Veggie or Turkey Burgers over ground meat any day. Ground meat does not agree with me and is not all that…
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Interesting Facts - share something about food and health
Fact - It takes 3,500 calories to burn 1 pound of fat. Fact - Red meat is high in fat, protein and in cholesterol (example, a steak), so because of this it takes longer for our systems to eliminate than other foods. It digest quickly, but sits there. That is why if you ate that steak for dinner last night and it is time to…
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Women & Men what is your weightloss weekly amt?
Curious minds want to know: Those that actually follow the MFP program pretty accurately, what is the amount you have set up to lose each week? 1lb-2lb? What has been/ or was your average weight loss WEEKLY your first couple of months starting on this particular program?. I am interested in finding out if there is a big…
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Following MFP daily food log, has it been accurate for u?
Just curious for those that have been on MFP for awhile and actually following the healthy guidelines- are your results in line with what MFP is suggesting? Are you eating within your calorie ranges MFP suggests for you? Also, at the end of the day when you submit your diary, and it shows this is how much you will weigh in…
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Great Site for All Nutrion Data + Fast Food Data
http://nutritiondata.self.com/ This site has great info. to help along and to check accuracy on what was posted here on MFP Just thought I would share. Have a nice day! :flowerforyou:
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Have lots to lose & so much to gain...
Looking for fitness pal friends for mutual weight loss support, especially those with lots of weight to shed as I do. I and am ready! I posted my first blog. You are welcome to stop by and read it and join my page.
