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Any other single moms out there?
I'm not new to MFP but I haven't used the support group part like I should/could. Just wondering if there any other single moms out there struggling? I am 40 and single with an almost 3 yr. old little girl. I'd love to start/ join a group with any other single moms!:smile:
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single mom support- week 1
It's a beautiful day here so my goal today is to get out in our California-esque weather and spend some time at the park or zoo with my little girl. We went to the park last night and it was a reminder of why I want to stay fit and healthy. There is no better feeling in the world than her little hand in mine, which brings…
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single moms support- week 1
Alright so today my goal is to drink 10 sips of water every time I want to eat when I am "not hungry" (in between meals, in other words...) I should be drinking a lot of water today :) Some thoughts for today: *Make peace with your past so it won't screw up the present* *Take a deep breath. It calms the mind.* *Get rid of…
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Single mom (and dad) support
Hello all single moms (and dads) out there! I got all excited about starting a thread for single moms out there and then I immediately went out on vacation :O Anyway, I am a 40 year old single mom to a beautiful (almost 3 year old!) little girl. I am also a life-long foodie and now (due to my food addiction) I am also a…
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ABS diet?
Anyone here tried it? Thoughts? Comments? Suggestions?
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what is the difference between steel-cut oats and regular oa
Does anyone know the answer to this? I asked this question at Central Market and the guy didn't really know the answer. I love my oatmeal in the morning and am just wondering how much of a difference steel-cut oats would make.....
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which is it??
I am pretty confused about how many calories are necessary to loose weight. I've read several articles about the evils of eating too little (it shuts down the metabolism, etc.) but then it seems if I eat over 1,200 calories a day (which seems like major calorie deprivation!!) I am not loosing weight!! ARRRGG!! I excercise…
