-
To fin or not to fin... that is the question
Hi everyone! So I have a question about using fins. I have never used them before. However, I have notice people using them alot in the pool where I swim now and have seen people posting about using then in the swimming forum What's the purpose? To help with speed or technique or both? And how do the sizes work? Thanks!!…
-
out of town visitors
Hello people! I was wondering how everyone handles having out of town visitors when trying to diet and/or exercise? I have recently had some family in and it has totally disrupted my workout routines, along with my regular eating. Any advice?
-
Articles for inspiration and validation
HI! Found this article yesterday..I love what it says! I also have to agree with it, especially what it says about land vs. water exercising. How about anyone else? thoughts? http://www.womenshealthmag.com/fitness/swim-workout
-
New to swimming
Hi! I am just starting to swim again after 5 years. I am doing a 0to1650 program and just started today! Just looking for support and any hints along the way to increase stamina and endurance for the exercise that I love most!
