-
COUCH TO 5K
I am starting this today, who is joining me??? Motivation is what i need.
-
30 DAY SHRED
I have just completed my 1st day of 30 day shred!! I am knackered!!!! Roll on the next 29days. I have took some before pictures so i am going to see how much iv changed in 30 days. Also what should i log it as on here?
-
Help.
What are some good weight loss tips and good workouts? Something that's entertaining and can get my weight loss off to a good start?
-
Give up!!!
I give up trying to diet and eat healthy & exercise i just cant do it :(
-
I cant STOP snacking on junk food!!! Help!!!!
I work in an office and im constantly snacking on chocolate and crisp, im the same at home aswell. HELP!
-
How many calories are burned in zumba?
I was wondering how many calories are burned doing zumba for 60mins??
