Help.

ainsleypeters
ainsleypeters Posts: 21 Member
edited December 2024 in Health and Weight Loss
What are some good weight loss tips and good workouts? Something that's entertaining and can get my weight loss off to a good start?

Replies

  • tabik30
    tabik30 Posts: 443
    I know different things work for different people. For me it was the 17 day diet (taught me to eat healthy) and C25K. When I started doing those I dropped weight like crazy!
  • ainsleypeters
    ainsleypeters Posts: 21 Member
    I know different things work for different people. For me it was the 17 day diet (taught me to eat healthy) and C25K. When I started doing those I dropped weight like crazy!

    Whats the 17day diet?
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