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Newbie
Starting Ozempic this week, feeling a little nervous but frustrated with insulin resistance, so here i am. I'm working with a nutrionist and my NP and feeling optimisitc about the path i'm on. Would love to hear people's success stories!
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Peleton App
Hello :) Looking for friends that use the peleton app
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Do you track your food?
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Eating back calories after exercise
I've been eating back my calories after exercise but I'm wondering if I would see more results if I didn't? I don't want to be starving!
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To Fit bit or not to fit bit
I've been thinking about getting a fit bit for motivation....but I'm on the fence. Would love to hear pros and cons of fit bits. Do you find it motivating?
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30 Day Shred Buddy
Looking for a 30 Day Shred accountability partner. Today is day 1 for me :)
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Clean Gut Diet
Has anyone done the Clean Gut Diet by Alejandro Junger? I really want to try it but trying to get some feedback about it from others that have tried it. Thanks!
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body fat
How to find an accurate measurement of body fat?
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Looking for active friends
I am 33 years old and a mother to three busy little boys. I am back on the wagon and looking to meet active people on MFP. I need the motivation and want to motivate others! :happy:
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Juicing
Does anyone do juicing? Just bought a juicer!! Super excited!
