RunningMama32 Member

I'm on .5 too and i agree, way more side effects.

high five on your results so far! I too find its hard to eat in the morning, i usually can't finish a meal anymore.

Its been pretty good so far. The side effects can suck but i find they get better as the week goes on. Good Luck!

I too have been struggling with nausea. I have been having ginger gravel in the morning and i also just found gin gins (ginger candy) at superstore. It helps.

I love that you are pairing OZ with healthy eating, i am doing that too. My goal is that OZ is just temporary and that i won't gain when i get off of it. Eating clean is the trick! Just did my first injection last night.

Week 2 Daily Post: August 10th-Wednesday Track: Yes Calories: Yes, stayed under Exercise: Yes ( tennis with my kids) Goals/Day/Comments: felt under the weather and felt like junk food but I didn't. It's tough when you are tired.

Week 2 Daily Post: August 9th-Tuesday Track: Yes Calories: Yes, stayed under Exercise: Yes ( walking 30 mins and bowling with my kids) Goals/Day/Comments: Trying not to snack as much out of boredom. Mindful eating!

Week 2 Daily Post: August 8th-Monday Track: Yes Calories: Yes, stayed under Exercise: Yes ( walking 30 mins) Goals/Day/Comments: Trying to eat mindfully and track everything. Had a decent day, finding it hard to stay within my calories when it is so nice out!

Username: RunningMama32 Weigh in week: Week 1 Weigh in day: Friday Previous Week's weight: 169.5 Todays Weight: 169.5 I'm a bit behind, i was away! Sorry team.

Is this where we weigh in?

Is this the new August thread?

Welcome! I just came back to MFP.

Welcome!

I just came back too. Welcome back!

RunningMama32 Friday 169.5

I am so excited for this challenge! Im not new to MFP but i am back and ready to make a change.

Hello! Really need a challenge like this! We've got this! Also looking for motivational active friends!

I could use some motivation too! We can do this!

Feel free to add me. I've been on here for awhile and trying to lose some weight I gained back! We can do it!

I've been considering keto, would live to hear from people that are having results

I'm running as well as doing the fix!

Did you have good results the first time around?

I've been considering it...

April 20-149

April 20-149

Count me in! SW-150 GW-120 4/11-150 4/18- 4/25- 5/2- 5/9- 5/16- 5/23- 5/30- 6/7- 6/13- 6/20- 6/27- 7/4-

This is a perfect challenge for me! I'm in!

I'm in! Height 5'1 CW- 150 May 30th-135

I just got a vivosmart for my birthday!

Thanks everyone