-
Multiple Sclerosis & Exercise
I have MS. My MS gets particularly aggravated when my body temperature rises, which obviously poses a conundrum when trying to exercise for weight loss and overall health - which is especially important to slow the MS progression. My feet go totally numb when I get too warm. Add that to my already existing balance issues…
-
Motivation
How do you get the motivation to go to the gym/work out when you really, really, really don't want to? What do you personally do when your motivation is at rock bottom?
-
Multiple Sclerosis & Exercise
Hello all! I have MS. My MS gets particularly aggravated when my body temperature rises, which obviously poses a conundrum when trying to exercise for weight loss and overall health - which is especially important to slow the MS progression. My feet go totally numb when I get too warm. Add that to my already existing…
-
Multiple Sclerosis and Exercise
Hello all! I have MS. My MS gets particularly aggravated when my body temperature rises, which obviously poses a conundrum when trying to exercise for weight loss and overall health - which is especially important to slow the MS progression. My feet go totally numb when I get too warm. Add that to my already existing…
-
Logging Question for Egg Washes and Breadcrumbs
How does one log an egg wash/bread crumb mixture when coating chicken, etc. in a recipe? I know it adds some calories and fat, but it is nowhere near the entire egg or cup of bread crumbs. I've been logging the whole for argument's sake. Thoughts?
