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Shredding for the wedding
Hi! I'm Aubrey -- 27 years old and just starting this dieting thing again. I'm getting married on September 26th of this year and looking to lose about 20-25 lbs before that (but I would be happy to just tone up what I have). Looking for motivation and positive supporters which I will return to you! I'm excited to start…
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Shredding for the wedding
Anyone else in this boat? I'm getting married September 26 next year and would like to lose almost 30 lbs, hoping this is doable. I need other brides/motivated weight loss friends to keep me on the right track, as I've tried and failed before. I think getting into my dream dress is all the motivation I need. Feel free to…
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Eating before bed
Hi there! I've been trying to lose some weight for the past few weeks and I just had a question - is eating before bed a big no-no or is that just an online myth? I heard you're not supposed to eat in the two hours (at least) before you go to sleep. My schedule is all messed up because I'm in nursing but I figure I should…
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Looking for advice on back workouts
I have some stubborn "bra fat" that I can't seem to get rid of. Any advice on workouts that will help to get rid of this would be greatly appreciated. I'm 26 and have been doing T25, shakeology and logging calories.
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Yo-yo dieter looking for support!
Hi! I'm Aubrey, I'm 26, and I'm hopefully getting married next year! I really want to lose approximately 25lbs before next October. I am a serial yo-yo dieter and I think some motivated friends and supporters would really help to stop this cycle. I just started my weight loss journey today. I'm doing Shakeology and T25, as…
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Looking for motivated friends!! 25+ lbs to lose :)
Hi! I'm Aubrey, I'm 26, and I'm hopefully getting married next year! I really want to lose approximately 25lbs before next October. I just started my weight loss journey today. I'm doing Shakeology and T25, as well as taking on elements from the Omni Diet. I'd really like some friends to help me stay accountable. Any and…
