Replies
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Adding!
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hi! i'm the same way and would love to help you on your journey. feel free to add me!
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i'm doing keto as well and am from upstate new york. adding you.
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I post every day and am happy to offer motivation! You've got this.
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Lets do it!
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I'm along the same path as you! I've been dieting for almost a month now and have lost 12 lbs. I'm getting married on September 26th. I already have my dress and it is gorgeous but I was very self conscious about my neck and arms. You can do this! I'm adding you.
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not a creep. adding you.
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I'm about the same height and weight as you are. I'm 5'7 and 166. I like to be around 130-150 too. I understand your struggle as I've had eating issues my whole life.
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Agreed! What is your date?
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Feel free to add me! I log in every day. CW: 166 GW: 145
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Ohhh, no no no. I know that losing weight that quick isn't healthy, so I thought I would give myself a reasonable amount of time to do so. I've gained almost 30 lbs since I started working at the hospital and I'm just tired all the time and feel... round. I'd like to get rid of that feeling so I can be self confident in my…
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Love it, feel free to add me. I'm looking to lose at least 20 by Christmas (but will take April for my cruise).
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Let's be friends! I think the main thing I need is people to help keep me accountable. I'm 159 with hopefully about 20 left to lose.
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I will add you! I also track and log in daily.
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Added you, and I also fell off last week. I came back mostly because of the support I found here. It's truly such a great tool. I log in daily and track daily, so if you ever need support I'm your girl!
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I definitely feel your pain. I'm 26 and a full time student, full time health care worker. I'm studying to be a nurse which is a full time job in itself. I'll add you, I log in constantly and track daily. Good luck!
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Hi! My weight loss goals are pretty cosmetic as well as I am actually a pretty healthy girl.. I would like to lose about 20-25 lbs (though my mom and boyfriend think thats crazy) to be more comfortable with the way I look. Feel free to add me, I track daily and log in constantly.
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It didn't do much for me and I learned my lesson about buying super expensive shakes from BeachBody. I've found most of their "coaches" are just trying to make a quota and don't really know much about proper training or nutrition. Now I just buy protein powder and make my own shakes. Much cheaper, same results.
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My spouse doesn't make negative comments about my weight... I'm not sure he'd be my spouse if he did!
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This happened to me about a week ago. I went for two 40 minute walks with my dog where she continually got water and I didn't think about myself. It was probably upwards of 85 degrees and sunny. I felt fine except my scalp was a little burnt... then my boyfriend took me out to a well deserved dinner and I was physically…
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I appreciate this advice! I've never tried eating WHILE I slept but now I know better! :D
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Hi there! I'm currently living in NY but am hoping to move to FL after I finish nursing school. I'm thinking of Brandon/Tampa area to work at the big healthcare center they have. Lived in Orlando before, loved it, can't wait to go back. I also can't wait to go on ALL THE CRUISES I WANT since I won't have to worry about…
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I love that I've read both this and the Shakeology threads today. Do some research, folks!
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This is kind of the same boat I'm in! I'm going on vacation in April and would like to lose 25lbs minimum and tone up MAJORLY. I'm looking in to getting a personal trainer at the gym so I really know how to use all of the machines. Good luck on your journey!
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A ridiculous amount. Probably anywhere from 3-5L. I like to get the smartwater bottles and refill them at work. They're 700mL each and I drink at least 6-8 of them a night. If I don't drink water, I feel like crap. I just track it until the cup floweth over, haha.
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First cruise with my boyfriend (I've been on 12!) on January 10, 2015. We are doing Western Caribbean - Cozumel, Costa Maya, Belize and Honduras. I've never been to Honduras before, so I'm pretty excited about that. I'd really like to do a Southern Caribbean next, as I've never been to a lot of those ports. I'm loyal to…
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I'm hoping to be married next October, so I have plenty of time to lose the 30 lbs I'd like to lose. Good luck on your goal and congratulations on your wedding! Add me if you'd like.
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I'm on day 3 of alpha and it's been great so far. I've already lost an inch... I'm aware this is probably water weight, but I FEEL better and the amount of calories burned on my heart rate monitor is a great feeling. Definitely looking to continue into Beta and Gamma.
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Thanks! It's funny but I'm actually really excited to lose this time. I've been kind of a yo-yo dieter, so hopefully something sticks!