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So my iifym is
Question I have tried every attempt to lose weight it was suggested to use the iifym formula ... As I have now gained again I'm at 206.4 which means I have to eat 1802 calories to lose weight? Does this sound right, I'm just curious because I can't lose weight with 500 cal, 1000 cal, 1200 cal not counting cal, ww, jcraig,…
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Support
How did you start to lose your weight? I have tried for a very long time and the scale continues to be higher and higher, no it's not muscle. I'm now over 200, and he scale has gone up and up since 157. I have asked for help, friends, suggestions, thoughts and I'm still gaining weight. Wondering what worked for you,…
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Try again
Looking for friends with similar weight loss goals... Need to lose 75 pounds uh... Looking to up friends list to those who are supportive and not judge mental. I'm 35 a real person just looking to revamp,things
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Gluten free
Question for those who have gone gluten free....did this work for you? I am highly considering changing over to this, I have gained over 50 pounds in less then ten months and been to doctors who just send me to other doctors? I am thinking I have an allergy to gluten and so far nobody has found out? Many of my friends who…
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Gluten free
Question for those who have gone gluten free....did this work for you? I am highly considering changing over to this, I have gained over 50 pounds in less then ten months and been to doctors who just send me to other doctors? I am thinking I have an allergy to gluten and so far nobody has found out? Many of my friends who…
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Possible
Is it possible to lose 70 pounds in 16 months? I'm 200 pounds and going on a trip in August 2015?... I also just gained about 50 of these in 7 months? Suggestions, ideas, thoughts, results.. Thanks
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One pound a week....
What is a suggestion that will work to lose one pound this week...
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Weight loss help...
What came first the depression or the weight? I'm i fat because I'm depressed or Am I depressed because I'm fat? Also I'm struggling because everyone on this MFP is losing weight but when I try there "diet, idea, lifestyle, suggestion" I only gain..... I am willing to try anything but what is it I need to do?
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Help
Everyday or week the scale goes up....no matter what I do or don't do, eat too much to little, sleep to much to little stress no stress exercise no exercise .... I'm at 196.2 pretty much 50 pounds up since July..... I hate this and I can't seem to get my weight under control or know what's wrong.... Yes I've been tested…
