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Newbie
Well im back, created this last year, however my back injury got horrendously worse so had to bow out of the exercise while it calmed down..... However still suffering but am now in the rite hands with a chiropractor.... So ive now piled on another 2stone am at my all time heaviest weighing in at 12 stone, really not a…
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so confused by all the differe t advice :$
So thankyou for reading this Ive been dieting and exercising for 3 months now ive lost 10lb ok i guess but i have another 18lb to my goal weight. I admitt my calories are low but ive tried to up them and i firstly just struggle to eat the food as i itnloats me and gives me a sore tummy and secondly i pile weight o . So…
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newbie here. would love hear from others as tothere progress
Hi guyz, Well im new here ive been dieting and exervising since the 1st of jan and so far ive lost 9-10 lbs... i have another 18lbs yo go :( I am hoping to have acheived this by july as i am going away to mexico... I gained my weight slowly over the last 2 years after fracturing my spine in a horse riding accident.the gym…
