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Dominican Republic and Me..
So I am getting ready to go on a week long trip to the Dominican Republic (on Friday!). Do you think that I should be eating anything to prepare my body for all of the natural and fresh foods that I will encounter down there? Should I do a detox??
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Exercise websites
Are there any good websites that can help me with exercise?
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Feeling a bit down.
so I've been at this for a couple of weeks now, and in general, I've been doing pretty good. Unfortunately I've had a really bad week, food wise. I don't understand this because a lot of good things have been happening this week! I start my day of really well. I plan what I will eat and up until dinner time, I stick to my…
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painting?
So, I'll be painting my kitchen for at least 3 hours today. Do you think I can use that as my exercise? What should I call it? I typed in painting in the cardio exercise and nothing came up. thanks for the help.
