spicespice04

starting it today.. we'll see how it works!

haha I wrote that before I saw everyone else's reply.. I'm glad others do it this way too!

I don't know if anyone else has done this, but my mom used to boil it, like broccoli. It makes them tender, but just make sure that its not in the water for too long, otherwise it will get soggy.

I was looking for cardio and strength.. like something that can set up a plan for me.. you know.. like "do 30 set ups and run for 30 minutes today.." thanks for the ideas!

eww! Its says in the article that KFC recently took "fried" out of its name. What was it replaced with? "fat"?

I know coffee sometimes gives me an icky feeling. It could be that.

I love Belle & Sebastian.

good luck!! you'll do great!:flowerforyou:

Congratulations! This is great!:smooched:

haha, I really wish that there was a door on my kitchen to lock. Maybe the fridge.... Thank you for the suggestions and encouragement! All of you!!:flowerforyou:

No no, preach away! I think that bad habits are part of the problem. thanks =)

thanks guys! your all great =) I think that will power is definitely my problem, but you all have given me some ideas to chew on. (pun intended):laugh: If anyone else has some ideas, keep them coming!

A giant fruit salad. Those always go over really well!:laugh:

thanks a ton!:flowerforyou:

great I found it! but the number doesn't seem right. It says that I can burn 728 calories by painting for 180 minutes. That seems a bit much.

way to go!:laugh:

have you measured yourself?? you may not be loosing in pounds, but you may be loosing inches! You can do it! Just keep going. Have faith!

Good luck! This is a great website. I know you'll be happy :flowerforyou:

I get those days too.. the only way that I get through them is to remember that tomorrow is a new day. Best of luck to you!! Keep going! you can do it!