Here I Go Again!

lovechocolate
Posts: 54
Well as the subject says, I am back on myfitnesspal. Earlier this year I lost 19lbs, got fit and reached my target goal. I maintained for a few months, then I got a virus which really knocked me out and then i had muscular/back problems. As a consequence, the exercise regime stopped completely for about 2months. I went to my physio last week and she has helped me, now I am ready to go again. I have regained 10lbs which I now need to lose. My physio says I need to take it slowly with my excercise. I am up for the challenge now, wish me luck!!
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Replies
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good luck!! you'll do great!:flowerforyou:0
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Well as the subject says, I am back on myfitnesspal. Earlier this year I lost 19lbs, got fit and reached my target goal. I maintained for a few months, then I got a virus which really knocked me out and then i had muscular/back problems. As a consequence, the exercise regime stopped completely for about 2months. I went to my physio last week and she has helped me, now I am ready to go again. I have regained 10lbs which I now need to lose. My physio says I need to take it slowly with my excercise. I am up for the challenge now, wish me luck!!
Good luck! Welcome back! :flowerforyou:
ps. Glad you're feeling better!0 -
I know you'll do great! Welcome back!0
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welcome back :flowerforyou:0
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Thank you for your welcome, this is such a great site, I am pleased to be back (kind of!)0
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