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crossfit
Has anyone tried???
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STARTING INSANITY APRIL 22
Looking For friends to do this with
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Im back
Well everyone Im bk after my injury last week I kinda let it get the best of me. I wasnt logging my food or attempting to do any kind of exercise. Last week was pretty rough with a new job(after not working for 2 yrs),a baby boy 6 mo old(teething n gettin into everything),my ma being sick(hospitalized 2x this wk). Im just…
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WE R U!!!
I MISS ALL OF U MAY MAMAS!!! HOPE ALL IS WELL!!!OUR LITTLE ONES ARE HALFWAY TILL THEIR FIRST BDAYS :( !!! COME ON BK LET ME NO HOW UR WEIGHT LOSS JOURNEY IS GOING.
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introductions
Lets tell a lil bit about ourselves and why we chose this challenge. Im 29 parent to 3 wonderful kids 5 mo old baby boy son 8 n daughter 11. I have struggle with weight for about the past 5 yrs. In high school n early 20s I was consider a skinny girl but after babies stress depression I decided to let my body go. So after…
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Clean eating
Is anyone doin like the 8 wk clean eating plan that the first week start with changing ur breakfast? If so what are some of the things u will be eating? Im goin to use the 4 meal option thats on the site :) .
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3rd shift workers help how is ur schedule
So I started a new job last sunday working at a manufacturing plant n my schedule is Sunday thru Thursday 11Pm-7:30am. I eat dinner around 6-8pm n usually have a snack around 10pm. i get 2 breaks one 15 mins 5 1:30am n lunch at 4:30am. So 1st break I usually eat like a special k protein/fiber bar n for lunch i was eating…
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3rd shift workers what r u schedules like
So I started a new job last sunday working at a manufacturing plant n my schedule is Sunday thru Thursday 11Pm-7:30am. I eat dinner around 6-8pm n usually have a snack around 10pm. i get 2 breaks one 15 mins 5 1:30am n lunch at 4:30am. So 1st break I usually eat like a special k protein/fiber bar n for lunch i was eating…
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October Goals!!!!!!!
I will start it off my goals for this month is to lose 6 lbs n some inches,COMPLETE the 30 days to shred n will also be doing BeFit in 90(youtube). I have 86 days left to hit my 200 mark for my xmas challenge of losing 23 lbs only got 15 lbs to go. I would also like to be able to jog for 1 mile so will be increasing my…