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Which Julian Michaels DVD is best to start for beginners?
I hear a lot of good stuff about all of her DVD's and everything. But I was wondering what one would be a good one to start of with for someone new to all this and everything?! I am looking to lose weight, yes, but mainly tone my body more. THANKS! :)
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Workout DVD's & success stories on them.. HELP!
Hello & Merry christmas everyone! Hope everyone had a great day!! Anyways, my question is, i'm looking to get ride of some weight, and toning my whole body down. I was told fitness DVD's work really well, for a student who can't afford to go to the gym, and who doesn't have much equipment as it is. (If anyone else has some…
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Boyfriend + Christmas = HELP !!
I just don't know for the life of me what to get my boyfriend for christmas. I already got him a shirt and some after shave, but id like to get him something else. I've had a couple other ideas, but not to sure if I should or not. -GPS -Toy Helicopter or -A stocking full of shampoo, shavers, chocolate... ect. He is 20, and…
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Workout plan idea's & help ! :)
Hello fellow MFP's !! I have been on MFP before, however i stopped coming on seeing as school started up again, and i wasn't having much success in the past. However, I am back, and I would like to try and stick to it!!! I would just like some help from others on to what would be a good workout plan for someone who not…
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Ways to lose inches off your body.
So I am currently doing the 30DS ... Just fished day 4, but dont know how much farther I can go, seeing as i'm going to be leaving town to stay with my bf and his family, which live in an apartment, and dont know about all the jumping or if they have enough room. I am however trying to get into running, if anyone could…
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Toning help ... ?
So I have got the weight down (like to lose a bit more, but not my main problem anymore) ... Now I just need the toning to do. I have the 'stomach pouch' that I would like to mainly tone and get ride of, and of course, tone the rest of my body, even though the others aren't my main 'problem'. Anyways, I was just wondering,…
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Work out Ideas .. ?
So I have lost 40lb's in 6 months , but now since I have had surgery done, and got my gallblader taken out, and moved away for college, I have noticed, it looks like I am gaining weight back. And this is something I didnt want to happen, once moving away. I dont have equipment, but if anyone could help, and give me some…
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Good Cheap Meals ?
So I just started my first year in College.. and I dont get a whole lot of money to spend on food, and I really dont like going out to eat , also seeing as it isnt always the best choice too. So I was wondering what are some good meals to make during the day for dinners or lunches that are pretty healthy and good for you,…
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Help with diet and work outs
So I am returning to MFP for help. I have lost over 35lb's since being on a low fat diet due to gallbladder attacks, and now that I have had it taken out, and moved away for college, I am finding it hard to stick to that diet, and to continue to lose the weight. I am pretty scared that I am going to be gaining that weight…
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Help to stick to a routine
So i have lost over 30 lb's, from changing my eating habbits, and now i would just like to lose some inches off my stomach, thighs, and glutes. I've tried working out, and doing cardio, and I just cant seem to stick to a routine... Can anyone help me, like what are some ways that i can stick to it and want to do it every…
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Help to tone up your body
So I am curently on a low fat diet, because of my gullblader. (getting it taken out soon !! ) I have lost the lb's, But I was just wondering what kind of good excercises would be good to help tone up around your lower stomach area, thighs and butt. I know you cant really focause on one part of your body, but my main one is…
