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need some motivation
Hey- Back on the wagon as of today,, had a long powpow with the hubby this weekend and i have to get back on it.. i have gained all my weight i lost over the summer back in about 4 wks.. stress doesnt help and dealing with a funueral and heart surgery for a family member doesnt help either.. just need to find out some way…
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Work out eat right- STILL NOT LOSING WEIGHT
Why. do you think we work out and eat right and try to stay with in our calorie intake and out take and we still dont lose weight.. I have that problem ALLLLLLLLLL the time... I have tried to be dedictated but my self on a schedule, eat healthier , not buy junk food.. etc... all the stuff we all talk about.. but NOPE didnt…
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cant have dinner??? no more cal left
hi, what should someone eat if they have used all their calories for the day for dinner. I know you have to eat something otherwise your body will store it, but how many calories should someone go over and what should they eat.. suggestions would great help.. i was thinking of a piece of fruit and some cheese maybe? :huh:
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white rice or pototoe?
which is better for you ?:frown:
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water worrys
why do we have to drink so much water when losing weight.. i feel overly bloated when i drink so much water???? any advice:noway:
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25 Weeks to Burn 25 pds
Hi, I am currently starting a new challenege for any one that would like to join, I am on the journey of weight lose of 25 pds by Memorial Day weekend :tongue: However I need support and I am sure other does as well. I was thinking of just starting a blog were people could come and talk about their feelings and what is…
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lost weight
:laugh: HEY ~ i lost 11 pds :) .. cool uh.. i didnt even know it.. till i weighed my self.. im very proud of my self.. and that i need to keep it up :) .. lol.. i just had to share.. .. yippy...
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winner
:drinker: i won.. the biggest loser challenge 1st half the of the challenge :)
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any one here from the North Coast Biggest Loser Challenge?
:flowerforyou:
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weight loss
Lost 7 pds and 4 inchs in 4 wks :) yippy:drinker:
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Running
Has anyone not run alot in their life and now want to me a runner. I was thinking of starting to run but its been A LONG time since I have.. any suggestion on how to get started and over that fear your gonig to call. Its like riding a bike again after not having a bike for like 10 yrs... :happy:
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Hi From CALI - Weight Loss Wagon on the Move
:blushing:
