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Torn achilles - but back in the gym
It's been a hard couple of months for me. In October I started back running and rugby training and pushed it too hard too soon. This ended in me rupturing my achilles and has me at a worse starting point as 3 months of immobility and Christmas has piled on the weight. All is not lost, the healing process has been quick and…
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Kind of new, need some motivation
Hi guys, I've been on and off this site for a few months and thought I should really introduce myself. My name is Matt, I'm a 29 computer consultant so find myself sat at a desk for 12-14 hours a day. I'm currently completing p90x and am in e final phase but want to really kick up my fat loss so going to tr to use the site…
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Hunger at night
Hi all, Hope someone can help or advise here. I've been doing MFP through Jan and in the last week i've found myself being woken up about 3/4am with horrific hunger pangs. I've been my evening meal about 6pm and then had a snack just before going to bed (roughly 9pm). Does anyone know what I can do to stop these pangs and…
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Consultancy+Computers = Spare Tyre
Hi everyone, I've just rejoined after months and months away gaining weight due to a new job. Deep into the new years resolutions and would be good to make some friends on here. They do say it is easier to lose weight with friends right? :) Matt
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Allergy Help
I've recently joined and found this site to be superbly helpful so I thought I would ask the wider world to help me out. I am allergic to all fish and am trying to find new and exciting ways of cooking chicken. My family will quite happily cook fish and let me fend for myself but I am running out of ideas with this! Help,…
