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Discussions

Torn achilles - but back in the gym
It's been a hard couple of months for me. In October I started back running and rugby training and pushed it too hard too soon. This ended in me rupturing my achilles and has me at a worse starting point as 3 months of immobility and Christmas has piled on the weight. All is not lost, the healing process has been quick and…
Kind of new, need some motivation
Hi guys, I've been on and off this site for a few months and thought I should really introduce myself. My name is Matt, I'm a 29 computer consultant so find myself sat at a desk for 12-14 hours a day. I'm currently completing p90x and am in e final phase but want to really kick up my fat loss so going to tr to use the site…
Hunger at night
Hi all, Hope someone can help or advise here. I've been doing MFP through Jan and in the last week i've found myself being woken up about 3/4am with horrific hunger pangs. I've been my evening meal about 6pm and then had a snack just before going to bed (roughly 9pm). Does anyone know what I can do to stop these pangs and…
Consultancy+Computers = Spare Tyre
Hi everyone, I've just rejoined after months and months away gaining weight due to a new job. Deep into the new years resolutions and would be good to make some friends on here. They do say it is easier to lose weight with friends right? :) Matt
Allergy Help
I've recently joined and found this site to be superbly helpful so I thought I would ask the wider world to help me out. I am allergic to all fish and am trying to find new and exciting ways of cooking chicken. My family will quite happily cook fish and let me fend for myself but I am running out of ideas with this! Help,…