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10th Percentile
So I'm 37 weeks and I went for an ultrasound last Friday because my midwife thought my baby might be breech! I got the results today and thankfully she's turned around (after much hanging upside off my couch, downward dog and trips to the chiropractor)....the interesting part was the scan technician said that my baby was…
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Frozen Yogurt Cupcakes
http://www.fitsugar.com/Low-Calorie-Ice-Cream-Cupcakes-28553112 Just ran into this recipe and I can't wait to try! Double checked the calories in the recipe builder and YUP 30 Cals each!
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Registry must haves!
Hi Ladies! So I'm getting a lot of pressure from friends and fam to start a registry! (But I'm only 16 weeks!) So I figured I'd start researching what I'd like to use for baby and thought we could all share our ideas and opinions on baby items. To get you started here are a few web links that are good references of what is…
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Thyroid Issue and Pregnancy
So my OB scared me silly I thought I'd vent and share what I've learned with others... My doctor put me on Levothyroxine after undergoing my fertility investigation cycle. Something about my TSH level being slightly out of range (too high I think) and that this can effect my ability to concieve. (I have experienced one…
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Vegetarians - Protein & Iron %'s.....
Ok so a call out to all my veggie friends... I've heard you can set your "Macros" and that the calculations for protein, carbs etc are set generically unless modified ? My big question is: Should I up my protein? What have you set yours at? I find I'm consistently going over in Protein on a day to day basic (wouldn't call…
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Sleepy Foot
Hey all...new here! Joined the gym about 3 weeks ago and I go 2-3 times per week. I've had a few issues recently where my left foot falls asleep while I'm jogging on the treadmill, or even pedaling on the bike. I jog at 4.2 and when I bike I push to stay over 100rpms I've checked my shoes and they're not too tight just to…
