What's the best way? Heartrate monitor? I really have no idea what the BEST way to accomplish this is. I generally just posted it as 1 cal in a CF WOD. Is there anything else someone would suggest?
Cauliflower Pizza Bites (From Healthy DAMY ) Ingredients 2 cups grated cauliflower 1/4 cup egg whites 1 cup 1% Cottage Cheese 1 tsp oregano 2 tsp parsley 1/4 tsp garlic salt pinch black pepper pinch hot sauce 36 slices turkey pepperoni Directions Preheat oven to 450. Spray mini muffin trays with cooking spray. In a hot…