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Suggestions - Egg Recipes
What are the best most tasty ways to cook and eat eggs - egg recipes
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Breakfast of champions- High Protein - Low carb looove it
High Protein - Low carb made this today, and it was scrumptious. - Best post workout breakfast i ever had, and it set me up for the day workout = 339 cals omelet = 431 cals True cost = 92 cals cals carb fat protein Tesco - Medium Free Range Egg, 3 egg 213 0 15 18 Co-Operative - Sardines In Tomato Sauce, 120 g 195 2 12 20…
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worried about my Protein - Help
Hi guys, I eat a lot of chicken, and veggies, but sometimes i eat fish in the same day, taking me over my Protein goal, but staying within my calorie goal what effects will this have, i seem to be losing weight still, but i worry in case it will catch up with me.... any words of wisdom are welcomed thanks Christian
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HIIT exersize
why is there no way of recording high intensity training on here........? I do 6 mins everyday until i burn out, followed by max output lifting for 8 reps (two sets of each exersize) and it is working very well for m, always has, but for some reason it only counts as 60 odd calories burnt....afterburn people.....i am…
