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Chinese Food
Seriously craving some kind of Chinese food tonight! Hook me up with your favorite recipes, MFP!
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Synthroid Users?
I've seen people on here before talk about having low or no thyroid, and asking questions about weight loss. I have had no thyroid since I was 14, and after trying all different doses of the medication, I've finally found what works for me. I don't feel that my lack of a thyroid makes it harder to lose weight, or really…
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Shred It
Hi! I am on level three of Jillian Michael's 30 day shred, and I'm looking for a program to start when this one is over. I've been considering doing either Shred It, Ripped in 30, or P90. I already have a kettle bell, which I enjoy using, which is making me think Shred It might be something that will interest me. I'm sure…
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Six Week 6 Pack
So I'm about to start level 2 of the 30 Day Shred, and I'm considering picking up a copy of Six Week Six Pack to add in to my work-out. Anyone have any experience with it? I know my body fat is too high to actually have a six pack right now, but I'm really wanting to tone up my midsection. Would love some reviews or…
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"As prepared"
I am cooking a quick dinner tonight. I know convenience food isn't the best, but it's what I have on hand! Anyway, I have this boxed rice, and it gives the calories for "as packaged" and "as prepared" does the calories for "as prepared" include the oil and milk that it calls for? I'm assuming it may not, because it seems…
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I know this question has been asked a zillion times!
Please don't be too annoyed with me, I have searched the forums, and even watched some great videos to understand BMR and why you're not supposed to eat under it. However, when I put my goals into MFP, it still suggests for me to eat only 1,200 calories a day, even though my BMR is around 1,457. Maybe I don't understand it…
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Drinks!
Hi! I am new here. I'm a 22 year old female with a very active social life. Weekends are always what kill me when I'm trying to lose weight. Going out a lot, and having lots of drinks with friends. I know what things I can do to cut down on my eating out on the weekends, but I love meeting with friends for drinks. Does…
