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Thanks guys! All of these look wonderful! I may try some of them later in the week. My fiancee wanted beef and broccoli, so we tried this recipe http://allrecipes.com/recipe/broccoli-beef-i/ it turned out really good! The ginger gave it a nice kick.
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Kickboxing! I looooove Turbo Jam!
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I've found some good success stories on youtube just by searching. I would love to see some results as well! I also started the program yesterday. Any one else following the program feel free to add me!
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Molly - Miley Cyrus
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Mellissa : Either Jewel or Carrie Underwood. Somewhere in between!
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Alec Baldwin
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I sent you a request! I am 22 years old, and I log in every day. I'm on here on and off all day most of the time. Anyone else can feel free to add me. I love having motivational friends.
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My go-to breakfast is two large scrambled eggs (sub. egg whites for fewer calories) wrapped in a small soft taco shell, with chunky salsa and reduced fat shredded cheese. Around 300 calories, and keeps me full well into lunch time. This is something my fiancee will eat as well, since it's cheesy and savory. You can even…
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My fiancee and I dated for two years before he proposed to me. We will have been engaged for almost two years when we get married. We wanted a dream wedding, and since we're paying for a good chunk of it ourselves, we decided to save up until we could afford to make our day absolutely perfect. Also gives us much for time…
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I measure and weigh everything. I can't see a point in counting calories if you aren't going to. Unless like others here you've been doing it for a long time and can guess very accurately.
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I recommend tricking your taste buds by sneaking veggies into foods that you will barely notice. For example, when you make burgers, buy lean ground turkey meat, finely chop some carrot, bell pepper, onion, or really any veggies you can chop very finely, and mix them into your ground meat before forming the patties, then…
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Thanks for the input! I actually had mine removed with iodine due to hashimoto's disease. My dosage has also steadily increased over time, even though my weight has always been around the same. Maybe I have nothing to worry about! I just know when my medication has been too low or too high in the past, it was not a…
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"One day we will die And our ashes will fly from the aeroplane over the sea But for now we are young Let us lay in the sun And count every beautiful thing we can see" -Neutral Milk Hotel In the Aeroplane Over the Sea
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Mobster John Gotti.
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I would burn it and visit the pirate bay.
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I just took three inches off of my hair, but it's pretty close to touching my rear end. I have to take breaks from blow-drying it because it just takes forever! It's impossible for me to get ready in a hurry, because I'm looking at at LEAST an hour just to get my hair washed and dried! I love my length, though, so it's…
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It's been slow for me. So far around half a pound a week. I work out every day and I eat back my exercise calories. I try to net 1200 every day, but Saturdays I tend to go over. I have only lost 5lbs since I started a month ago, but I've lost 5 inches, which is more important to me. Still want to lose 15 more lbs, and I…
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I think about how I want to be completely happy with my body on my wedding day! I also remind myself that I chose a destination wedding at a beach, and all of our family and friends are going to see me in a swim suit! I've never been 100% confident with my body in my entire life. I want to not be self conscious about any…
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Does Ripped in 30 have different levels like 30ds does?
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Got this from my mom over the weekend. "You want to lose 20 pounds? From where?!" I'm already one of the smallest people in my family, so I guess it's hard for them to understand. I think it was meant as a compliment, though, that she thinks I already look good. It just makes me more excited to show people, if they think I…
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Sounds like it would get expensive fast! I would be working out 8 hours a day just to go buy new clothes!
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I love it! It ! I like to add sugar free apple sauce too. Maybe I'm a weirdo.
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Wow. After seeing this community bash on a girl who has a good enough body to have a successful career as a swimsuit model, I know I will never be posting before/after photos of myself in the forums!
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Apples Fiber One granola bars Romaine Lettuce Tuna (Starkist that comes in the pouches instead of the cans) Orowheat Sandwich Thins
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I love to use salsa as a low calorie option for my salads!
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Roscoe and Lucy are my Rat Terriers. Lucy is known as Roose Lucy Goosey Luce McGoose Luce the Goose Rosco is usally referred to as "Rosky" Stupid little names, but their ears definitely perk up when they hear their silly nicknames.
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I'm naturally tan, but I give myself an extra glow with the neutrogena micro-mist tan spray. If you follow the directions right it doesn't streak, and I never look orange. It gives my skin a really pretty glow for several days after applying.
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You look not only slimmer and healthier, but so much more vibrant and happy! Congratulations!
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Do you track your calories burned for SWSP? What do you put it in as on MFP? Or do you use a heart rate monitor?
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Mediterranean burgers are probably my favorite. The sauce on this recipe looks good, but I like diced kalamata olives mixed in with the meat. http://www.artoflivingwell.ca/recipes/stir-fries-chilies-a-burgers/975-mediterranean-burgers-with-feta-cheese-sauce