1 year laer: 34 lbs lost! (Pic heavy)
starkid120
Posts: 204 Member
I'm not sure what to say in these, so here we go:
It has now been a year that I've fully committed to losing weight and getting my eating habits under control.
I had 'originally' signed up in 2010, but crashed and burned pretty quickly and stopped logging. Then last July, while walking on a break at work, I found that I could barely make it back up the stairs!!! I was frustrated with myself and decided enough was enough. I popped in 30 Day Shred and haven't looked back since.
Honestly, I can't see that much of a difference, but lots of people I haven't seen in a while have said that I look a lot lighter.
I'm not done yet -- still have about 10 pounds to go!
SW: 178.6
CW: 144.4
GW: 135.0
47.8 inches lost all over!
DISCLAIMER: Please excuse the silly/mean faces I'm making in some of these, and my lack of make up -- Some of these were taken after a workout and I was concentrating!!
7/7/2011:
VV After my first workout!! VV
VV Yesterday -- 7/7/2012 34.2 lbs later VV
I am starting a keto diet next, to support my boyfriend on his weight loss journey, and to hopefully lose the last 10-ish pounds.
It has now been a year that I've fully committed to losing weight and getting my eating habits under control.
I had 'originally' signed up in 2010, but crashed and burned pretty quickly and stopped logging. Then last July, while walking on a break at work, I found that I could barely make it back up the stairs!!! I was frustrated with myself and decided enough was enough. I popped in 30 Day Shred and haven't looked back since.
Honestly, I can't see that much of a difference, but lots of people I haven't seen in a while have said that I look a lot lighter.
I'm not done yet -- still have about 10 pounds to go!
SW: 178.6
CW: 144.4
GW: 135.0
47.8 inches lost all over!
DISCLAIMER: Please excuse the silly/mean faces I'm making in some of these, and my lack of make up -- Some of these were taken after a workout and I was concentrating!!
7/7/2011:
VV After my first workout!! VV
VV Yesterday -- 7/7/2012 34.2 lbs later VV
I am starting a keto diet next, to support my boyfriend on his weight loss journey, and to hopefully lose the last 10-ish pounds.
0
Replies
-
Grrrrrr! Can't get this to work!! Let's see if I can fix it.... ;p
EDIT: Ahhhh....There we go!0 -
looks great congrats0
-
i notice a big difference! way to go girl. hopefully i can be in your shoes in a few months!0
-
Great work!0
-
You look fantastic and there is definitely a difference. Go you!!0
-
You look not only slimmer and healthier, but so much more vibrant and happy! Congratulations!0
-
Yeah you definitely look happier .. Congrats on all your hard work it paid off!0
-
fantastic0
-
You look terrific! Congrats!0
-
WTG you can def. tell a difference. We don't see it at first because we concentrate on the weight so much and look so often that it looks the same to us. i can't wait to get to 30 lbs gone. Keep up the good work and good luck on the last 10 lbs..you can do it..0
-
Awesome loss. You should be proud.0
-
Wow you look great. I cant wait to lose 34lbs.0
-
Wow! Congratulations. You've done so well.
Im a little bigger than you were when you started and Im hoping I can make it to around your current weight.
I'd be so happy.
Did you do anything to celebrate?0 -
Fantastic-You must be tall!0
-
def a big difference,
you look fantastic. What is a keto diet?0 -
Wow.... HUGE DIFFERENCE! way to go!!!!!_0
-
Aw you look so beautiful! Well done0
-
Congrats. I see a huge difference!!!0
-
Definitely see a difference - congratulations!!0
-
you look fantastic!!!! Love your ocotopus tank!0
-
You looks fantastic! nice progress keep on doing the great job! well done.0
-
Oh my!! So many responses!! Thank you SO MUCH everyone!!
To answer a couple questions: I am not terribly tall at all; I'm only 5' 5.5" --pretty average I guess.
The keto diet is very new for me; the bf and I are starting it together. It's basically a high fat/high protein/low-carb diet. Sometimes lovingly called the 'Bacon diet". You basically eat fatty meats and cheeses, lots of non-carb vegetables and berries and nuts. No breads, sugary fruits or milk. I think the idea is that, since you aren't eating carbs to burn for energy, your body will be burning the fat instead.
The premise for the diet is unlike anything I've heard of before, but the documentary "Fathead" gives a pretty good summary of what the diet entails, though it isn't explicitly promoting the keto diet at all.
So far, since starting on Saturday, I've lost 2 lbs -- which I know is mostly water weight, but still incredibly encouraging!0 -
Your looking good! Amazing difference in the pictures:) Your hard work is showing off! Congrats & keep up the good work.0
-
-
Are you kidding? You can see a huge difference!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!