Hi Everyone, am Annie and this is my second time of trying to loose my weight to be healthier for me. Am from the West Country in the UK so a big hello to anyone in my area. I have since my last time on here had a full hip replacement (6 weeks post op now) I am proud to say I can walk a lot better than I have done in years…
Hi there everyone, I have returned and this time perhaps am in a better mind as its the mind which gets me every time, so I am trying to keep positive which some days is not that easy when you have depression hanging around. My main problem is that I use food as a crutch. Am not the junk food and chocolate type but the…
Hello everyone, This is my first time on here, am all new to this but I will be giving it a good try. I hope to learn new ways from others that are doing well to help me along the way to a new healthier me. Annie xxx