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Anyone Tried Raspberry Ketones/Garcinia Cambogia?
I saw this article in Women's Health magazine about Raspberry Ketones used in combination with Garcinia Cambogia extracts. Both are 100% natural extracts taken from fruits, and they are supposed to be amazing with helping you lose weight. The woman who works at Women's Health who tried it lost something like 25 pounds in a…
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Is Personal Training Worth The Money?
Hello all =) I'm just wondering, how many of you use personal trainers? Would you recommend getting a personal trainer, or is it not worth the money? I have had 2 fitness consultations at my new gym, one month apart. The consultant is a personal trainer and she took my height, weight, measurements and body fat percentage.…
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Sprechen Sie Deutsch?
Ich suche Freunde aus Deutschland/die Deutsch sprechen! Ich bin in Kanada geboren aber beide Eltern kommen aus Deutschland. Es waere schoen wenn ich mich mit jemandem in Deutsch unterhalten koennte! Danke sehr xx =)
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Would love encouraging and supportive friends
Hi! I'm Lisa. I've been on MFP for about a year and a half now, and initially lost 36 pounds. I went to Mozambique for 6 months and gained back 10 pounds, as I barely ever logged what I ate. I would ideally love to lose 20-30 more pounds and I'm looking for friends who are supportive and encouraging. I don't judge, I will…
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Add each other for support and motivation?
Hi guys, I've been on My Fitness Pal on and off for about a year and a half now. I find myself lacking the proper motivation to log my foods every day, and have had a few extended periods where I didn't even come online at all. It's really hard to keep on the fitness and clean eating wagon without having any encouragement.…
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Starting a New Meal Plan - Suggestions/Comments?
Hi guys, I'm going to start this 28-day vegetarian meal plan that I found on www.eatingwell.com. I tried to do it in the past but I ended up giving up on it because it required me to prepare 3 full meals and snacks every day. Working full time, I found it very hard to fit in time to cook these recipes. I really want to go…
