Ok so I am a newbie and still trying to get my bearings so to speak. I am still trying to grasp the idea of using up all my calorie allowance and for the first time today I am trying to plan ahead so as to know where I stand at the end of the day. Ok so my question is I have it all worked down to a tee and here is what I…
I stumbled across this website quite by accident and I am sooooo glad I did:smile: I have being dieting for the past month with very little progress, ok so maybe I'm not pushing myself as hard as I should have but since joining this site just over a week ago I have really started to look at what I have been eating and I am…