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Dinner On The Go?
Hoping some one will be able to give me some helpful advice on this! I've recently started commuting to work by train. I've only got a couple of hours between getting home and going to bed and I don't want to have to spend this time cooking. I'm usually starving by the time I get home too so I'm overeating. I've decided,…
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Motivation
Hi all, How do you keep yourself motivated and on the right track? I've lost weight before but I always gain it back. I can never stick to a healthy diet. My sister got engaged in April and asked me to bridesmaid next year. I thought that was the perfect thing to keep me motivated but since April I've GAINED a stone. Now I…
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Hi!
Hi all! I've been dieting on and off for 3 years now. I lose the weight quite easily when I put my mind to it but gain it back even easier. My friends and family are supportive in that they'd love to see me do well, but they don't actually give me support. Does that make sense? I don't really have anyone to talk to about…
