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Anyone using Focus T25 for their workouts
I just received Focus T25 in the mail and I am going to start the program on Monday. Anyone else use it? I heard it is hard but I really wanted something I could do in 30 minutes a day. If you are using this workout out I would love to hear what you think and even share our workouts and motivate one another. :)
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25 Pounds by December 25th
I am looking for people who want to lose 25 pounds in 25 minutes a day by December 25th. I have 5 spots open for my group. Friend me or message me for more details. This group will give the workout you need along with emotional support and encouragement. I will be supplying a suggested diet to use while working on this…
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21 Day Eat Clean and Workout
Holidays are coming and we all know what it does to our waistlines. I want to get a jump start on my weight loss and I could use the support and accountability. So I decided to start a 21 day Eat Clean and Workout challenge group. Since you showed an interest in my challenge groups, I wanted to invite you to be a part of…
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Fitness Challenge
Hey everyone. It is that time of year when the holidays are closing in. I want to drop some pounds and will need some support to say no to all the holiday goodies. I am starting a fitness group. It doesn't cost anything to be a part of it. Just support each other and share recipes as well as tips to stay on track. Let me…
