21 Day Eat Clean and Workout

Joyce_D

Holidays are coming and we all know what it does to our waistlines. I want to get a jump start on my weight loss and I could use the support and accountability. So I decided to start a 21 day Eat Clean and Workout challenge group. Since you showed an interest in my challenge groups, I wanted to invite you to be a part of my group. You do not have to buy anything and you can do whatever workout you choose. It is free for anybody to come in. Post your workouts, meals, share recipes, and more. Are you interested?

FinzNC

I'll join your 21 day Holiday Jump start group!

Mizzhill

I wold like an invite.

Joyce_D

Awesome! I keep finding excuses to start tomorrow and it never comes. So getting a group together will help me stay accountable

Joyce_D

How does Monday sound for a start date? feel free to send me a friend request

rtisd585

I wanna join! I am starting to eat clean and exercise....I think this would be an excellent challenge!

CessBee

New to this, would like to join group. Thx!

Joyce_D

Sounds like we are getting a good group together! Sorry for the delay in posting. My stepdad had a stroke over the weekend and things have been crazy. I am going to make a Facebook Page to also have this challenge on. I thought about calling it E.L.F. Eliminate Flab Forever or Embrace Life Fully

Look me up on Facebook too. Joyce baker Siratt

I want to get started on this challenge soon. What do you all think would be a good day? Monday? or sooner?

Joyce_D

I created my first ever Facebook Like page for fitness.

https://www.facebook.com/fitnfabuloss


Now onto creating a page for a fitness challenge

Joyce_D

E.L.F. Fitness Challenge on Facebook. Let's get this started

https://www.facebook.com/groups/elfitness/

Joyce_D

It is not too late to jon our facebook Group. Elf Fitness

https://www.facebook.com/groups/elfitness/

See you there!